Showing posts with label Yoga Studio Bell. Show all posts

Case Study: Yoga and Pain Management

by Yoga Studio Opening by Melina Meza Chronic pain is usually defined as any pain that has been present for more than three months. Once it ...

Exciting News for People with Chronic Low Back Pain

by Yoga Studio Joy Sassoon Age 61 by Tanya Constantine For the last 15 years, I have been teaching an ongoing Back Care Yoga class for peopl...

What is in a Gesture? Nearly a Year with Mudra

by Yoga Studio Bhramara Mudra by Melina Meza Late last year, my colleague Mary Northey gave me wonderful book on yogic hand gestures (hasta ...

Case Study: Yoga and Gastrointenstinal Distress

by Yoga Studio Angry Doe by Marie Lossky (@Marie.Lossky on Instagram) For over 15 years, I have been seeing clients and yoga stu...

How Yoga Helps Medical Conditions: Adjunct to Western Medicine

by Yoga Studio People Join Together to Form Another Person by Utagawa Kuniyoshi In our posts How Yoga Helps with Medical Conditions: Prevent...

TKV Desikachar: An Appreciation

by Yoga Studio  When I first checked my email on Monday morning, in my inbox I found a short message from a yoga colleague, “Just heard that...

Frozen Shoulder, Part 2

by Yoga Studio Anatomical Studies of the Shoulder by Leonardo da Vinci For those of you out there who might have missed Yoga Studio’s origin...

Staying Upright: About Our Postural Reflexes, Balance, and Yoga

by Yoga Studio Playing at Giants by Francisco Goya In the course of researching agility and balance, I came upon the mention of “postural re...
2017 YFHA intensive adjunct medicine agility aging ahimsa alcoholism Alzheimer's disease anger Anita Berlanga annadamide anxiety aparigraha Arda Adho Mukha Svanasana Asthma autoimmune diseases back care back pain balance balance techniques Betty Yoana Bhagavad Gita Bhgavad Gia Bhramara mudra blood pressure blue feet body-mind bone spurs bone strength bones Bonnie Golden brain brain (aging of) brain health breath practices Bridge pose cannabinoids Cat-Cow pose Chakravakasana chronic pain cognitive health compressed morbidity constipation contentment Corpse pose cough-variant asthma Cynthia Alleman death Debbie Cabusas dementia depression detachment diarrhea digestion digestive problems drug addition Easy Inverted Pose Easy Sitting pose emotional wellbeing equanimity Evelyn Zak exercise falling fear of falling feet (blue) Fourth Age yoga friendship frozen shoulder Gandi gastrointenstinal problems GERD Gwenn Marie Half Downward-Facing Dog pose Handstand happiness healthy aging heart problems Hero pose high blood pressure home practice HPA Axis Hunting Dog pose immune system inactivity independence inflammation injuries intentions isvara pranidhana Jill Satterfield karma yoga Kerry Egan koshas kriya yoga leg length discrepancy (LLD) Legs Up the Wall pose longevity low back pain lupus medical conditions medical conditions (yoga for) mental distress mini practice Moby mortality mudras music niyamas non-greed one leg shorter osteopenia osteoporosis pain pain management Patti Martin postural reflexes posture practice pranayama pratipaksha bhavanam PTSD quieting the mind Ram Rao Ramona Pittman Reclined Leg Stretch recovery Relaxation pose respiratory system safety samskaras sankalpas santosha satya Savasana Seated Crossed Legs pose sedentary behavior self study self-compassion self-regulation selfless service shoulder pain sitting sleep SOS spine health spiritual wisdom spondylolisthesis stress management Sukasana supported inverted poses Supta Padangusthasana surgery svadhyaya symptom improvement tapas TKV Desikachar Triangle pose triggers Trikonasana truthfulness vertebral factures Veteran's Yoga Project veterans Veterans Yoga Project Victor Dubin Viparita Karani Virabradrasana 3 Virasana Warrior 3 weight management witness mind yamas YFHA Intensive (2017) yoga philosophy Yoga Studio Bell Yoga Studio Gibbs Yoga Studio Rook yoga sutras