by Yoga Studio Opening by Melina Meza Chronic pain is usually defined as any pain that has been present for more than three months. Once it ...
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Exciting News for People with Chronic Low Back Pain
by Yoga Studio Joy Sassoon Age 61 by Tanya Constantine For the last 15 years, I have been teaching an ongoing Back Care Yoga class for peopl...
What is in a Gesture? Nearly a Year with Mudra
by Yoga Studio Bhramara Mudra by Melina Meza Late last year, my colleague Mary Northey gave me wonderful book on yogic hand gestures (hasta ...
Case Study: Yoga and Gastrointenstinal Distress
by Yoga Studio Angry Doe by Marie Lossky (@Marie.Lossky on Instagram) For over 15 years, I have been seeing clients and yoga stu...
How Yoga Helps Medical Conditions: Adjunct to Western Medicine
by Yoga Studio People Join Together to Form Another Person by Utagawa Kuniyoshi In our posts How Yoga Helps with Medical Conditions: Prevent...
TKV Desikachar: An Appreciation
by Yoga Studio When I first checked my email on Monday morning, in my inbox I found a short message from a yoga colleague, “Just heard that...
Frozen Shoulder, Part 2
by Yoga Studio Anatomical Studies of the Shoulder by Leonardo da Vinci For those of you out there who might have missed Yoga Studio’s origin...
Staying Upright: About Our Postural Reflexes, Balance, and Yoga
by Yoga Studio Playing at Giants by Francisco Goya In the course of researching agility and balance, I came upon the mention of “postural re...
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2017 YFHA intensive
adjunct medicine
agility
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alcoholism
Alzheimer's disease
anger
Anita Berlanga
annadamide
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aparigraha
Arda Adho Mukha Svanasana
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Betty Yoana
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blood pressure
blue feet
body-mind
bone spurs
bone strength
bones
Bonnie Golden
brain
brain (aging of)
brain health
breath practices
Bridge pose
cannabinoids
Cat-Cow pose
Chakravakasana
chronic pain
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compressed morbidity
constipation
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Corpse pose
cough-variant asthma
Cynthia Alleman
death
Debbie Cabusas
dementia
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Easy Inverted Pose
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emotional wellbeing
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Evelyn Zak
exercise
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Fourth Age yoga
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Gandi
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Gwenn Marie
Half Downward-Facing Dog pose
Handstand
happiness
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Hunting Dog pose
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Jill Satterfield
karma yoga
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Legs Up the Wall pose
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Moby
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one leg shorter
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Patti Martin
postural reflexes
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Ram Rao
Ramona Pittman
Reclined Leg Stretch
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Seated Crossed Legs pose
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