Showing posts with label yoga philosophy. Show all posts

The Pursuit of Less: Putting Aparigraha into Action

by Gwenn Marie Winter Trees by Melina Meza When my mother died at 84 from complications of a stroke she had two years before, her earthly be...

My Most Recent Take on the Yamas

by Yoga Studio Wisdom by Titian “Yamas contain essential advice for daily/good living. As they offer a map or guidance that allows us to hav...

My Recent Thoughts About Quieting the Mind

by Yoga Studio Meditative Rose by Salvador Dali* “By watching my mind for so many years now, I’ve befriended impermanence and change. Stabil...

Comfort with Uncertainty

by Yoga Studio Rook Water Lily Pond by Claude Monet   “And they all lived happily ever after.”  First, a confession. I have had a remarkably...

The Path of Karma Yoga (Selfless Service)

by Ram Red Lotus by Marie Lossky (@Marie.Lossky on Instagram) The underlying principle of yoga philosophy is the well‐being of an individua...

Gandhi and the Bhagavad Gita

by Yoga Studio   Fishing by Torchlight in Kai Province, From Oceans of Wisdom by Hokusai In this wisdom, a man goes beyond what is well done...

Putting the Wisdom of Yoga into Practice

by Yoga Studio Flower Garden by Gustav Klimt As a single footstep will not make a path on the earth, so a single thought will not make a pat...

Contentment, Happiness, and My Family

by Yoga Studio   “I know what house my house will be. It will be just right for me. And a house just right for me must have a fireplace insi...
2017 YFHA intensive adjunct medicine agility aging ahimsa alcoholism Alzheimer's disease anger Anita Berlanga annadamide anxiety aparigraha Arda Adho Mukha Svanasana Asthma autoimmune diseases back care back pain balance balance techniques Betty Yoana Bhagavad Gita Bhgavad Gia Bhramara mudra blood pressure blue feet body-mind bone spurs bone strength bones Bonnie Golden brain brain (aging of) brain health breath practices Bridge pose cannabinoids Cat-Cow pose Chakravakasana chronic pain cognitive health compressed morbidity constipation contentment Corpse pose cough-variant asthma Cynthia Alleman death Debbie Cabusas dementia depression detachment diarrhea digestion digestive problems drug addition Easy Inverted Pose Easy Sitting pose emotional wellbeing equanimity Evelyn Zak exercise falling fear of falling feet (blue) Fourth Age yoga friendship frozen shoulder Gandi gastrointenstinal problems GERD Gwenn Marie Half Downward-Facing Dog pose Handstand happiness healthy aging heart problems Hero pose high blood pressure home practice HPA Axis Hunting Dog pose immune system inactivity independence inflammation injuries intentions isvara pranidhana Jill Satterfield karma yoga Kerry Egan koshas kriya yoga leg length discrepancy (LLD) Legs Up the Wall pose longevity low back pain lupus medical conditions medical conditions (yoga for) mental distress mini practice Moby mortality mudras music niyamas non-greed one leg shorter osteopenia osteoporosis pain pain management Patti Martin postural reflexes posture practice pranayama pratipaksha bhavanam PTSD quieting the mind Ram Rao Ramona Pittman Reclined Leg Stretch recovery Relaxation pose respiratory system safety samskaras sankalpas santosha satya Savasana Seated Crossed Legs pose sedentary behavior self study self-compassion self-regulation selfless service shoulder pain sitting sleep SOS spine health spiritual wisdom spondylolisthesis stress management Sukasana supported inverted poses Supta Padangusthasana surgery svadhyaya symptom improvement tapas TKV Desikachar Triangle pose triggers Trikonasana truthfulness vertebral factures Veteran's Yoga Project veterans Veterans Yoga Project Victor Dubin Viparita Karani Virabradrasana 3 Virasana Warrior 3 weight management witness mind yamas YFHA Intensive (2017) yoga philosophy Yoga Studio Bell Yoga Studio Gibbs Yoga Studio Rook yoga sutras